Say goodbye to fragile nails | Beauty

2021-12-14 15:24:19 By : Mr. Richard Luo

Whether your nails are weakened by acetone or you are accustomed to using gel nails every week, it is very important to keep your natural nails in their best condition. When nails become weak, not only are they easier to break, but they can even peel off, which makes it more difficult to simply paint.

Not to mention the pain caused by broken or cracked nails. For these reasons, we want to share some insider tips on how to restore your nails to their former glory. Say goodbye to fragile nails and say hello to long, strong nails.

1. This is probably the easiest method on our list: avoid drinking too much water. When will you hear? When it comes to your nails, water, especially hot water, is a no-no. Washing your hands, washing dishes or scrubbing the bathtub are all ways to dry your nails and hands. Whether it's shocking water temperature or constant contact with harsh soaps or cleaning products, please minimize foaming. Of course, wash your hands when needed, but when using detergent, wear rubber gloves to protect your nails from further damage.

2. Another easy way to stay hydrated is to stay hydrated, not just nails. Drinking enough water has endless benefits, and strong nails are one of them. Water can moisturize the skin on your face, and it can also moisturize your hands. This means that your cuticle will retain more moisture and effectively improve nail quality.

3. Use cuticle oil. Almost every brand of nail polish on the market has cuticle oil. You can choose your favorite or best-selling book Sally Hansen Complete Care 7-in-1 (buy it here) because it is readily available, affordable, and offers plenty of benefits to improve your nails. Cuticle treatment like this can not only moisturize the entire nail bed, but also strengthen and fill the ridges, promote growth, and even serve as a polished primer and top coat.

4. Then, if you have time to take a bath, it will not only relax, but also be very beneficial to the fragile nails. You can find tons of DIY options on Pinterest, but our favorites are only three simple ingredients. Put 1/4 cup of fresh orange juice (for antioxidants and vitamins), 1 clove of chopped garlic (with selenium and antifungal properties), and 1/4 cup of olive oil (providing strong moisturizing) in the dish, and then Soak your nails for about 15 minutes. This is very effective. If you do this about 3 times a week, you should start to see nail changes within two weeks.

5. Stop using your nails as a can opener. There are other tools, such as scissors or actual can openers, that can be used to open difficult packages. Experiencing this kind of trauma to your nails may cause severe damage, which will put you back on your nail strengthening journey.

6. Enjoy the nail holiday. Yes, we know that going to a beauty salon can be addictive, but the strong and dangerous chemicals in many of these products can cause great damage to your nails. Even more important than polishes, nail polish removers are similar to paint thinners. Therefore, do not use acetone and rough scrubs, but use natural remedies for at least a few months to help rebuild fragile nails. If you think that stripping or removing polishes is better than using chemical removers, it will not do you any good. When you scrape off the nail polish, the top layer of the nails will follow, making them thinner.

7. Finally, some supplements and delicious foods are known to increase nail strength. Biotin helps maintain the health of hair, skin and nails. If you have ever purchased women’s vitamins, it is likely to contain biotin. But taking supplements will only stop there. Naturally adding biotin to your diet through delicious food is the best option. Therefore, the biotin-rich foods that can be added to your shopping list are eggs, almonds, sweet potatoes, and spinach.

This may seem like a lot of changes for you, but if you want stronger and healthier nails, they are certainly worth the effort. The days of fighting with thinning, fragile and even painful nails are over.